Loading Events

Overview

Join me for Self Love Sunday, a FREE monthly Virtual Breathwork session.

Join us for an beginner level introduction to guided breathwork, where you will learn the basic skills to better breathing. Learn basic techniques to improve posture, increase oxygen and focus. Regular breathwork can relieve stress, bring peace, calm and focus on your inner-self.

Class Schedule

Mauris semper, velit non consequat dictum, urna dolor fermentum dolor, at aliquam neque ipsum eget quam.

  • Light Breathing Exercises
  • Meditation Introduction
  • Correct Stretching Methods
  • Basic Poses
  • Mantras

Video Preview

10% Off

YOUR FIRST SESSION

MEET OUR

qualified instructors

female-yoga-instructor

Andrea Renard

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla non leo efficitur.

male-yoga-instructor

Filip Flekks

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla non leo efficitur.

Siobhan Minka

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla non leo efficitur.

Share This Story, Choose Your Platform!

Go to Top